MapMyWalk ;o)

MapMyWalk ;o)
MapMyWalk ;o) (from Isengard to Minas Tirith)

Friday, January 22, 2016

January 21st

Started out on the treadmill, but was eager to stop after half an hour.  (The result of consecutive "lazy days", far too little sleep the night before, etc.)  Moved over to the recumbent bike to extend the "workout" slightly.  The bike was a nice change of pace.  I should use it more often to provide a little variety.

January 21st:
4821 steps
1.9 miles walked
2 miles biked (recumbent stationary bike)

TOTAL= 65.3 / 458 miles

I've made it past Farmer Maggot's to the Causeway to Buckleberry Ferry.